You get the point.
Rummaging through the cabinets to feed my poor starving self (ha!)I concocted a delicious vegan meal with essentially staples.
1 box of Melissa's Steamed Lentils http://www.melissas.com/Products/Products/Steamed-Lentils.aspx
1 can of petite diced tomatoes with olive oil and garlic
1 chunk of thawed frozen spinach (about 3 tablespoons)
1/2 teaspoon Organic Chopped Garlic
2 tablespoons of Italian seasoned bread dipping olive oil
Cumin to taste
Heat spinach and garlic in olive oil, then add lentils and tomatoes, stir/heat through.
Voila!
I heated a multigrain tortilla in the microwave, and cut up some fresh mozzarella.
Mmm, so good! Lunch for 4, or several meals for one. (Yes, I know the mozzarella cheese spoils the vegan aspect) :)
Nutrition info: Unknown, but probably really good for you. :) Time to cook: 15 minutes.
Off to go ride my bike
~Hippie Therapist
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